So I was asked by a colleague to write about my morning routine. So here it is.
My mornings start around 6am. I wake up and first thing I do is put on worship music. Worship gets me going. It brings my life into balance and gives me energy to face the day. Lately I’ve been trying to get up earlier in order to squeeze a 30min yoga session into my routine but I fail each time my alarm goes off at 5:30am. Yea, I’m not so much of a morning person.
Afterwards, I take a shower and start getting ready for work. When I’m done prepping, I go down stairs to the kitchen, drink a cup of hot water with a prune or two (to get my digestion moving), while I’m making myself a green smoothie with spinach and whatever else I have in the kitchen at that moment.
Then last but not least, I take my dose of vitamins for the day which are, Omega 3, iron supplements, vitamin C, B12 and Forever Living Nature-Min and off I go.
D. Arelis XO